Valued People at Work

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Valued People at Work

Valued People at WorkValued People at WorkValued People at Work
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You deserve the life you want. Let me help you get there.

Individual Therapy/Counseling

Counseling services are designed to help you overcome fear, stress, and anxiety. As your licensed therapist, I provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies to manage your anxiety.

Adjustment Issues

At times, we may find ourselves feeling overwhelmed, stressed out, or struggling to cope with a significant life event/change. These type of situations can lead to emotional or behavioral reactions that are more intense and interrupt your day to day living (work, relationships, socialization, school, or mood). Counseling services can help you get back on track. 

Life Coaching

Feeling stuck in life? Whether its in your career, relationships, or personal growth. Life coaching services can help you achieve your personal and professional goals. As your coach, I provide guidance, support, and motivation to help you identify your strengths, overcome obstacles that limit action, and achieve the success you want in different areas of your life. Transformation is what sets my coaching services from others. I believe we all have a God-given purpose that is unique to our talents and gifts. And we can live out our purpose experiencing joy and lasting fulfillment. 

Fees

Individual Therapy/Counseling

In-person or virtual individual therapy. 

  • Approach: Primary, utilize evidence based Cognitive Behavioral Therapy and Solution-Focused Therapy; may include brief assessments.
  • Cost: $150 per 45 minute sessions

Life Coaching

In-person or virtual.  

Coaching Program includes: 

  • Weekly one-on-one coaching sessions over eight weeks, which includes:  

  1. One - Intake session,
  2. Six  - Coaching sessions, and 
  3. One - Closing session. 

  • Approach: Coaching services are rooted in strengths-based approaches, positive psychology, solution focused coaching, results from a variety of assessments, and other evidence based strategies. 
  • Cost: $1500 for eight consecutive weeks of one-on-one coaching.

Ready to connect?

I'm currently accepting new clients. If you would like a free, no commitment consultation call, contact me today. 

Contact Me

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